Heart Health
Posted in Health on 09/28/2008 02:31 am by adminA recent study in the American Archives of internal Medicine reports that people with diets high in water- soluble fibre have less chance of developing heart disease. The study tracked nearly 10.000 people who were follower for an average of 19 years. People with high- fibre diets were found to have a 12 percent lower risk of heart disease than those with diets low in fibre.
